HGH Injections and Sleep – What’s the Connection?
What is HGH? Since we're all at different stages of knowledge about the human growth hormone (HGH), for this purpose, we are going to start at the basics. The human…
What Is High-Intensity Interval Training?
What Is HIIT? High-intensity interval training (HIIT) is an emerging fitness trend. HIIT offers efficiency, with the maximum amount of exercise in the least amount of time. The proven benefits…
How to Look Young and Eat Healthy Over 40
Men and Women Although men and women are definitely not created equal, there are universal truths for both sexes, especially after 40. We'll mainly talk about those commonalities, plus a…
The Benefits of Taking HGH for Vitality
Introduction to HGH - Human Growth Hormone Human growth hormone (HGH) is a naturally occurring hormone secreted by the pituitary gland, necessary primarily for normal human growth and development. What…
Tips For Women Over 40 Who Work Out With Weights
Can I Still Lift Weights? Wouldn't you love to have a body like hers, especially at over 40? If you are interested in learning how this post is for you!…
Great Tips And Exercises For Successful Men Over 40
Fitness And Vitality If you've enjoyed a measure of success in your life so far, are 40 or over now, and interested in maintaining your looks and vitality for as…
How To Reverse The Aging Process – Cell By Cell
Aging Gracefully Do you feel you are aging gracefully, so far - albeit a few more laugh lines and maybe some crow's feet, here and there? Do you know your…
How To Increase HGH
Human Growth Hormone By now you've probably heard about human growth hormone (HGH) and all its benefits and could be wondering how to increase HGH production on your own. For the…
How Long Does Sildenafil Last?
Sildenafil Citrate There could be a myriad of reasons why you are wondering, how long does sildenafil last? Whatever yours are, this is the content we will be discussing in this post.…
Foods That Naturally Produce HGH
Foods That Naturally Produce HGH What Is HGH? If you're looking into HGH for better overall health and well being, you may be wondering if there are certain foods that…