HGH Guides

Before one realizes the years creep up on you and with that usually comes aging skin.  The truth is aging skin is inevitable however there are many different ways to…

There comes a point in every person’s life when you feel beyond your years, physically and mentally. We often think that this feeling is unavoidable without prior knowledge that we…

Initially, you could only buy HGH in injection form, but recently, supplements that you can take orally have hit the market. Injections have a proven track record of being effective,…

We all know why fast food isn't good to eat, all or even some of the time. But many people still wait in line for their burger, fries and soda.…

There are many different types of diet fads out there, many of which don’t work. Finding something that actually gives you the results you desire takes research and dedication. In…

Chances are, you’re sitting down as you’re reading this. The habit of sitting majority of the day is an issue, but it’s not entirely our fault. We’ve grown up in…

When you think of most workout routines, they consist of weight lifting, cardio and eating healthy. While these are must-haves for any fitness plan to work, there are extras you…

Weak bones don’t have to be an inevitable part of growing older. There are people across the world defying the odds using diet and exercise. There are a number of…

You’ve likely heard of all the great benefits of hot tubs and saunas, especially for detoxifying and losing weight. Most implement hot tubs as part of their post-workout strategies. Over…

Back pain is one of the most common problems Americans battle with. Numbers show that up to 80 percent of the population in the U.S. suffers from back pain at…