If there’s one thing you can’t escape in life, it’s the fact that we age. Not only that, but we show it – albeit some more than others. No matter how much we try to avoid it or prevent it, the natural aging process will catch up to us, especially if we fail to maintain a healthy lifestyle routine.
The truth is a lot happens to our body as we age. While most people are concerned about gray hair, wrinkles, and saggy skin, the body is changing in plenty of other ways – the heart works harder, the brain suffers, bones grow weak, vision declines, and your hearing deteriorates.
This might sound like a scary process and it’s one of the biggest reasons why so many people fear growing old. The good news is there are a ton of ways we can slow down the natural aging process – especially with the growing amount of technology and other advancements today.
Understanding the Natural Aging Process
The natural aging process is real. For example, we all know that testosterone (in males) and estrogen (in females) levels are known to decrease as we age. The same is true with growth hormone, cognitive function, and vision – all decrease as part of the natural aging process.
In regards to the skin, there are five major substances that tend to decrease as we age – resulting in various signs and symptoms of aging:
- Collagen – the most abundant protein in the body; provides strength, elasticity, and structure.
- Elastin – an extracellular matrix (ECM) protein that plays a major role in the extensibility and elastic recoil of the skin.
- Hyaluronic Acid – a substance found naturally in the body; helps stretch and flex the skin, while cushioning and lubricating the joints.
- Melanin – a natural substance that plays a large role in the pigmentation of the skin, eyes, and hair (less melanin = gray hair).
- Biotin – also known as Vitamin B7, biotin plays an important role in hair strength; less biotin means thinner hair.
Not only that, but the sebaceous glands are known to produce less oil as we age – resulting in drier skin than normal. Combined with the decrease in collagen, elastin, hyaluronic acid, biotin, and melanin, you can start to see how the natural aging process results in so many changes.
Different Types of Anti-Aging Products
Anti-aging treatments come in many different forms, including creams, ointments, lotions, serums, injections, capsules, drinks, drops, IV drips, and more. Which one is best for you will depend on what your goal is, your current health, preference, availability, and advice from your doctor.
First, you’ll need to determine what your purpose is. Let’s take a look at some of the most common types of anti-aging products:
- Skin, Hair, & Nail Care – these products help improve skin appearance, the strength of hair and nails, hair color, and more.
- Brain Supplements – these products improve cognitive function (mood, energy, memory, brain health, and focus).
- Eye and/or Ear Care – as we age, vision grows worse and hearing becomes faint, but you can slow down the rate of this decline.
- Bones, Joints, & Cartilage – these products improve joint, bone, tendon, cartilage, and ligament health with collagen and other substances.
- Hormone Replacement Therapy – if a hormonal imbalance is disrupting your life, you can replace them with synthetic hormones.
While most people associate skin care products with the anti-aging scene, there’s so much more that meets the eye in the anti-aging community. Your entire body is aging every day and if you only focus on your skin, then the rest of your body will continue deteriorating over time.
When to Start Using Anti-Aging Products
It’s never too late to start taking care of your body and while many people start using anti-aging products in their 20s, they become much more necessary once you enter your 40s – this is usually when the production of hormone levels and other natural substances start to decline.
Let’s take a look at some of the most common signs it might be time to start using an anti-aging product:
- Fine lines and wrinkles on skin
- Rough, itchy, or dry skin
- Sagging or loosely-hanging skin
- Thin skin that bleeds or bruises easily
- Fragile and sensitive skin
- Worsening vision or hearing
- Poor memory or inability to focus
- Constant pain in your joints or bones
There are a lot of different anti-aging brands out there and while we’d love to live in a world where they’re all created equal, that’s not the case. No matter what brand you’re using or the reasoning behind using anti-aging products, ensure that it’s coming from a quality source.
Slowing Down the Aging Process Naturally
It’s clear that we can’t stop the aging process – it’s going to catch up to us at some point. With that said, there are a variety of things we can do to slow the natural aging process down and maintain our youth for as long as possible. Anti-aging products help, but there’s more to it.
Let’s take a look at some of the things you can start doing today to help you look and feel younger:
- Eat a diet rich in polyphenols (green tea, mangoes, apples, etc.)
- Utilize the healing powers of aloe vera on the skin
- Use skin care products with jasmine rice extract and Vitamin C
- Avoid sun damage by taking preventative measures
- Make sure you wear sunscreen whenever necessary
- Drink less alcohol and avoid smoking of any kind
- Avoid making repetitive facial expressions (squinting)
- Make sure you have a regular skin care routine
- Use retinol creams to improve skin’s appearance
- Utilize lotion and moisturizer daily
- If a skin care product stings or burns, don’t use it anymore
Even if you aren’t seeing any signs of skin aging, making these lifestyle, habitual, and behavioral changes do so much for your long-term health – not just physically, but emotionally, mentally, spiritually, and socially. You’ll notice the difference right away and so will those around you!
What Can HGHMeds Do for You?
Human growth hormone (hGH) starts declining by the age of 30 and continues to decline the rest of your life. While it never comes to a complete stop, the decline in HGH levels can result in several unwanted symptoms that impact your ability to live a happy, healthy, and rewarding life.
At HGHMeds, we provide high-grade human growth hormone injections and since we’re a pharmacy based in Mexico, you don’t need a prescription to order. With several brands and doses available, feel free to browse our collection online and contact us if you have questions!
