Your hormones play a very important role in your overall health. They’re much more than what dictates your gender. Testosterone, estrogen, human growth hormones, progesterone and a host of other hormones all work together syngergistically to keep you in tip top condition. If you’re trying to lose weight and/or gain muscle, then you need to pay close attention to your hormone levels. Excess fat and muscle wasting are signs of hormonal imbalances. This is why some buy the Norditropin pen to use while working out. It’s a form of HGH, which is essential for weight loss and gaining muscle.
Hormone replacement therapy is frequently used when hormone deficiencies occur. For instance, women oftentimes opt for this treatment during menopause. But doctors are looking beyond treating menopausal symptoms towards reversing signs of aging.
Hormones and the Aging Process
What causes your body to look older over time? We know that once you hit puberty, your body changes and starts to mature. But there is a peak that you hit once you turn 30 and from there, your body begins to decline. This is due to a lack of production of hormones like HGH. Luckily, you can buy HGH online to restore your levels and witness the anti-aging benefits, like returning gray hair back to your natural color and minimizing wrinkles. You can buy from brands like Saizen or the pen from Norditropin.
Research performed over the years show age-related cognitive decline is deeply tied to your hormone levels. The good news is that your diet and supplement use can greatly affect any hormonal problems you witness as you age.
Address Your Diet to Balance Your Hormones
Hormonal deficiencies are quite common and can be treated. But first, you need to look at your diet. It’s very likely that you are eating foods that don’t promote hormone production. Here are some changes you can make to your diet to improve your hormone levels:
- Fermented and cultured foods should be increased
- Unsprouted grains, fructrose and sugar should be eliminated (decreases seven of the 12 essential hormones)
- Alcohol should be reduced, since it decreases levels of human growth hormones
- Magensium should be increased to boost your sex hormone levels, i.e. testosterone and HGH
- High-quality protein from fish and meat should be increased, along with healthy fats like butter, lard and egg yolk, which will boost progesterone and DHEA production
Estrogen Linked to Memory Retention
Each hormone is responsible for different functions in your body. For instance, DHEA can help prevent premature aging and allows you to handle mental and physical stress. Estrogen can help with mental function and memory retention. HGH is responsible for your youthfulness – preventing wrinkles, hair graying, muscle wasting and fat gain.
There are signs you can look out for if you’re deficient in human growth hormones, such as droopy eyelids, thinning hair, abdominal fat and saggy facial skin. You may also witness higher levels of chronic exhaustion and anxiety.
Studies show that when your estrogen levels decline, it can decrease the health of your brain’s synapses. According to Medical News Today, restoring estrogen levels can help restore synaptic health and improve memory.
Diet and Exercise
If you’re looking to stay young and fit, eating a healthy diet that promotes hormonal production and exercising is essential. Together, these can help reduce fat accumulation and build muscle. Then to assist with hormone production, you can buy the Norditropin pen, which comes premixed with the correct HGH dosage. This will ensure you get sufficient amounts to balance your hormones and obtain the body you really want!
