Hormone Deficiency and Low Libido for Women

  • Post author:

A cornerstone of women’s health is an active and fulfilling sex life with the one they love. However, as women’s age increases they suffer as their libido decreases. After certain causes like fatigue of illness have been ruled out it is common that one should focus on the hormones responsible for women’s libido. In many cases, HGH replacement can help with deficiencies and specifically one’s low sex drive.

Hormones and Sex

Human growth hormone is made in the pituitary gland and as women reach middle age the body starts to produce less HGH. This decrease is what leads to lower libido and sexual performance. The reason is that human growth hormones have the important role of keeping your cells strong and active. That includes women’s heart cells. The heart’s pumping action is improved and helps the overall vitality and strength. In turn, the pumping of blood is increased and flows better improving the function of sexual organs for both women and men. For women specifically, it means there is a decrease in vaginal dryness during intercourse. Human growth hormone also plays a role in the regeneration of tissues and cells, as well as muscles development. All this equals a better physical and sexual performance in the bedroom.

Hormone Imbalance Symptoms

Besides a change in libido, women have several other symptoms when their hormones are out of balance. Symptoms of menopause such as mood swings and hot flashes are the well- known ones but there are a few that may not be. When there are these issues there are also results of uncomfortable and disrupted sleeping patterns. Fatigue is another symptom due to an accumulation of other symptoms as well. Also during menopause skin problems can arise and women are likely to see more wrinkles and even acne. Other symptoms may be bloating, weight gain, fluid retention, and bowel habit changes like constipation begin to surface. Thinning of the hair happens as well, although they may be signs of normal aging, they may very well be indications of a hormonal imbalance.

Ways to Increase Libido

A low sex drive, libido, can be a result of a combination of factors for women. It is best to take a multifaceted approach. The basics are where women should start- exercise, diet, sleep, and stress relief. If you have a poor diet your body may not be receiving the necessary fuel and nutrients for proper function.  Eating adequate protein is important due to the fact that a lot of women often eat too little of it. Limit sweets and refined foods as well as eating plenty of vegetables and fruits.  Exercise is important for many aspects of health and should be done regularly. For stress relief, one may want to try meditation, support groups, yoga or even behavioral changes. It is important to try to get at least seven to eight hours of sleep every night, you can do this by decreasing alcohol, caffeine and electronic devices. All these strategies can help promote your health overall and the production of the hormone, however, there are many cases when you need more help this includes hormone therapy and intake to help with sex drive.

If you are concerned that you may be a woman struggling with hormone deficiency take a test to be completely sure. After doing that you can then look into different HGH options that will lead to better libido and life all around. Don’t settle for an average life, and HGH may just be the perfect solution.