Wouldn’t it be great if you were able to retire early? For a lot of people, the answer would be a resounding yes. But there’s speculation that’s pointing to a connection between early retirement and faster aging. So in a sense, you would be trading in your youth for all the freedom in the world – is it worth it? You’d think that enjoying a leisurely life would actually help keep you younger. Reality is that many retirees rarely work out and don’t eat healthy. This could possibly hasten the aging process. Exercise is crucial for slowing down aging, which many don’t do after retirement. HGH injections can speed up your results. You can buy HGH online from brands like buy Saizen, which promotes lean muscle mass and helps to reduce excess fat.
So how is retirement unhealthy? Here are a few reasons why it could be aging you faster.
Increased Depression After Retirement
Research shows that retirees are at a 40 percent higher risk of developing depression. This was seen in a report done by the Institute of Economic Affairs, or IEA. It also states that their risk of being diagnosed with a physical condition increases by 60 percent after retirement. We all know how stress and depression and age you faster.
Lack of Social Life
Retirement is about relaxing and enjoying yourself, but not too much. If you become too leisurely, you risk developing health problems. Two problems most retirees face is social isolation and lack of physical activity. According to a study done by Harvard Professor of Public Policy Lisa Berkman, social isolation is a major factor for longevity. Those living in isolation are usually unable to get help when they become ill. Staying connected with others also helps to keep you happy.
Lack of Physical Activity
Then Walter Breuning, a guy who lived to be 114 years old, said that the key to longevity was keeping your body and mind busy. After you retire, the exact opposite happens. Because of this, it’s essential that you pursue hobbies and activities to stay moving and thinking. Working out is a great way to get moving and prevent rapid aging. You can buy HGH online from Mexico or the U.S., which can help reduce fat, increase muscle and even smooth out wrinkles and prevent hair graying.
It’s a good idea to consult with your doctor before you decide to buy HGH online. Just make sure the manufacturer you buy from is reputable.